Abordnet

    I'm 29 years old. I've been overweight a good portion of my like. It took me 2 years to loose 90 pds.That was 5 years ago now. I have been trying to maintain my loss. Trying being the operative word in that sentence. I am 5'6 and currently weigh 145. I have 22.6% body fat, which I'm told is really not bad. However I am continually struggling to keep my weight down. I have gained and lost the same 20 pds. again and again for several years.     My exercise routine goes like this: 2-3 times per week I run 2 miles. 4-5 times a week I do 3 sets of 15 reps of each of the following exercises: squats, split squats, overhead press, biceps & triceps curls, using 8pd.dumbbells.     My eating habits are: I consume mainly vegetables, fruit, milk, rice,and beans. I do not consume much meat (chicken, beef etc.) due to the fact that my stomach does not digest this well and I am left sick and vomiting if I eat too much. My diet is extremely low fat and I eat very small quantities due to my work schedule I am constantly on the move with little time to eat.     My problem is that I have unsightly pockets of fat hanging around my thighs, buttocks and abdomen.     What am I doing wrong? Please help, I'm getting a bit depressed about the whole thing.     Thanks,         Evenergy